This is My Story
Changing My Life To Save My Life
Follow along with me as I navigate the 8 Dimensions of Wellness and improve and balance my health!
Welcome to My Journey
My journey started around October of 2019 after a complete mental breakdown brought on by years of burying trauma, carrying unaddressed stress, and completely ignoring my mental and physical health. Slowly but surely I started building myself back up. I've spent the last four plus years learning how to turn my health around and how to TRULY take care of myself. And I've uncovered something...
A Passion for Wellness
I have a STRONG passion for wellness! But not just my own wellness. I am also extremely passionate about helping others navigate their own paths to a healthier life. Which brings us all here: The Sunspire. This blog and community is completely centered around building happier, healthier lives with the help of regular people on the same journey.
Are You Ready To Start Your Journey?
Wherever you may be starting from, I hope you find the stories and tips shared within these pixels helpful! No matter what area of wellness you want to improve, no matter how much work you feel like you need to accomplish, we are here to support you.
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